Episode 9

Q&A: What to do when my spouse doesn't hold up their end of the agreement

Published on: 28th June, 2021

Periodically I like to take a question that is asked of me from social media and do a podcast episode on it. This episode discusses what to do when your spouse doesn't hold up their end of an agreement. We go into:

  1. You live with what you tolerate
  2. Boundaries
  3. Communicating needs vs wants
  4. Expectations
  5. What to do if you find yourself in this situation

If you have a question that you would like answered, DM me @traumagility on Instagram

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About the Podcast

Traumagility
Navigating trauma
Trauma sucks. This podcast will identify types of trauma and give tips to help navigate through it all from a trauma therapist. I'm on a mission to help one million people start healing past wounds!

About your host

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Hayley Adams

My name is Hayley Adams, CMHC, LPC, CCTP. I am a retired Operation Iraqi Freedom (OIF) veteran and licensed therapist. I graduated in 2017 from Thomas University with a Masters in Rehabilitation and Mental Health Counseling with a specialization in Addictions. I also have credentials in trauma treatment. I understand trauma from both personal and professional lenses. My behavioral health background began 15 years ago on a volunteer basis where I worked with Native American tribes to provide mental health support to teen mothers. From there, my passion for people began to grow full force. I got my start as a therapist working in a Therapeutic Community (TC) in a prison providing rehabilitation services. I went on to work for a few dual diagnosis centers working in addictions after that. I then branched out and began curriculum development writing therapeutic content for three distinguished dual diagnosis centers. Wanting to broaden my horizons, I worked for an Employee Assistance Program (EAP). There, I specialized in working with first responders, trauma cases, crisis care, and family issues. My love for people didn’t stop growing there. I wanted to help more individuals on a wider scale. As a result I started the Traumagility podcast and coaching academy. I’m on a mission to help at least ONE MILLION individuals find healing in their lives.